A fun, non-intimidating yoga/Pilates blended class that will get you results! This class targets your core while building strength from the inside...
Outdoor Pilates session happening in Hamilton; also an indoor session in Brantford. Email me for more details about either session!
Outdoor Pilates starting in Hamilton July 8...Also a Pilates session starting in Brantford July 2..email me at sarahnhaley@gmail.com for details!
Ongoing Pilates Classes being Offered in Hamilton and Brantford...message me for details!
Healthy, active employees lead to increased productivity! Let me show you the results of offering Pilates or other Group Fitness classes in your...Healthy, active employees lead to increased productivity! Let me show you the results of offering Pilates or other Group Fitness classes in your workplace! Contact me today for more info about corporate fitness classes. Show more
Now offering Pilates/Fitness Classes to Corporate Clients! Contact me for more details at 519-717-7700
Organizing a Pilates Session in Brantford starting mid September! Spread the word and contact me for details! sarahnhaley@gmail.com or 519-717-7700
Need a Group Fitness or Pilates Instructor? I would be happy to help! Contact me for more details.