Two weekend course (includes conference) We will explore a variety of movements, techniques and basic body and working positions for both shallow & deep water depths. This intensive training will provide leaders with functional techniques to design safe and effective sessions for a variety of ages, fitness and skill levels. This foundation program will provide you with a complete overview of how to facilitate a safe, effective and enjoyable general group exercise program. You will experience both theory (classroom) and practical (pool) applications to build a well-balanced program which includes exercises to target the cardiovascular system as well as balance the body with stretching, posture and strengthening exercises. NO experience necessary just a love of the water and helping people to move. You will have up to six months after the training to complete the examination process. All exams and marking templates are in the manual to help become successful as an Certified Instructor.

Course Registration Fee Includes:

• 40 hours of instruction guided by Certified Master Trainer
• practical pool  & classroom theory sessions
• Manual with study guide questions & answers
• Online streaming of the following videos via WaterART Fitnss Educational App (when downloaded for your phone and/or tablet) via  App Store (for iphones/ipads) or Google Play (for Androids)
• DVD072 Shallow H2O Splash (2 parts)
• V206- Incorporating Basic Moves into a Program
• V178-Shallow H2O Working Positions
• DVD064 Shallow & Deep H2O Workout
• V195-Safe Deck Teaching
• V230 – Intro to Shallow & Deep H2O Tutorial
• V207 Shallow Water Aqua Fitness Lesson Planning
• V190- Combo teaching Shallow & Deep
• V208 Shallow H2O Muscle Up with Equipment Review
• V192 Types of Noodles & Noodle Positions
• Vimeo videos streaming for computers OR Hard copies of the DVDs can be purchased above and will be distributed at the event
• 5 Laminated reference cards
• Comprehensive WaterART certification process (practical assessment is assessed last day of course)
• Automatic renewal and/or upgrade of your existing WaterART Certification(s) upon successful exam completion
• Certificate of course completion
• Certification E-Diploma & certified status upon successful completion.

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