*Virtual* Mind Body Aqua Fitness Training
May 14

*Virtual* Mind Body Aqua Fitness Training

This session will provide a practical approach for various mind-body techniques.

 

This session will provide a practical approach for various mind-body techniques.

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  • This session is for anyone interested in facilitating a more mindful approach to aqua fitness. Explore ways to develop physical and mental strength, co-ordination and rejuvenation to help your students heal their bodies.  This session will provide a practical approach for various mind-body techniques including:  yoga, Tai-chi, Pilates, stretching and relaxation training using the properties and protection of the water. Options: 8.0 / 16.0 hr CEC Workshops or Full Mind Body H2O Instructor Certification

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  • Category
    General
  • Date & Time
    May 14 2022 at 01:00 PM - May 21 2022 at 05:00 PM
  • Location & full address
    WaterART Fitness International Inc. 83 Galaxy Blvd, Unit 19, Toronto, ON., Canada M9W 5X6
  • Event Admins
    JTwynham