Learn more/register: https://www.deannalangfordcoaching.com/get-started/fitness-professional-development

We know we must have options for clients, BUT when we consider all possible variables to manipulate, AND if we’re leading a small group PT session or a group fitness class, we can end up in the “paralysis by analysis” state, unsure of how to make a fast, informed decision.

The Progression-Regression Formula helps to create a step-by-step process to help us “flip through our mental Rolodex” to quickly find safe, effective and inclusive options for all clients.

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