Shallow & Deep H2O Instructor Certification
Dec 07

Shallow & Deep H2O Instructor Certification

Whether you are new to the water, a lifeguard or just want to become an aquatic fitness Instructor...

 

Whether you are new to the water, a lifeguard or just want to become an aquatic fitness Instructor...

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  • This program is the entry level program for learning how to teach a basic Aquatic Fitness class. Whether you are new to the water, a lifeguard or just want to become an aquatic fitness Instructor - this is the program you should begin with. We will explore a variety of movements, techniques and basic body and working positions for both shallow & deep water depths. This intensive training will provide leaders with functional techniques to design safe and effective sessions for a variety of ages, fitness and skill levels. This foundation program will provide you with a complete overview of how to facilitate a safe, effective and enjoyable general group exercise program. You will experience both theory (classroom) and practical (pool) applications to build a well-balanced program which includes exercises to target the cardiovascular system as well as balance the body with stretching, posture and strengthening exercises. You will have up to four months after the training to complete the examination process. All exams and marking templates are in the manual to help become successful as an Certified  Instructor. NO experience necessary just a love of the water and helping people to move to health.

    Certification Registration fee includes:

    • 16 hours of lecture & pool time,
    • Comprehensive  Manual with study guide questions & answers,
    • Online video streaming: DVD001 The Art of Exercise Science, DVD003 Beginner Muscles, DVD007 Shallow H20 Porgram, DVD008 Deep H2O Program, DVD064-Shallow & Deep H2O Workout,  DVD072-Shallow H2O Splash, DVD097 Favorite Fit Tips, DVD098-Know your Aquatic Muscles
    •  5 Laminated reference cards,
    •  WaterART certification process (theory & practical) online exams or take home exam option
    • Automatic renewal & upgrade of your existing WaterART Certification(s) upon successful exam completion,
    • Certificate of course completion,
    •  Certification E-Diploma & certified status upon successful completion.
  • Category
    General
  • Date & Time
    Dec 07 2019 at 10:00 AM - Dec 08 2019 at 06:30 PM
  • Location & full address
    525 Coté St, Ottawa, ON
  • Event Admins
    JTwynham

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