CardioCore Fitness Pre-season Youth Sport Conditioning Camp
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Event Information
Category:
Location:
528 Burnhamthorpe Rd W Oakville, ON
Time:
From : Monday, 27 August 2012 06:00 AM
Until : Friday, 31 August 2012 09:00 PM
Until : Friday, 31 August 2012 09:00 PM
Seats available:
Unlimited seats
Event Creator:
Event Details
WHAT: CardioCore Fitness Pre-season Sport Conditioning Camp
WHEN: Week of August 27-31, 2012
One-hour timeslots available between: 6-8am and 4-9pm (Monday/Tuesday/Wednesday/Thursday/Friday)
Book your team or (pre-season tryout group) for 2 - 5 times that week.... minimum of 15 participants per group (max of 22)
Timeslots of 1 hour (any longer session can be discussed)
WHO: Teams or Pre-season Groups, Youth focussed...ages 10 - 17yrs
For which sports: Hockey, Figure Skating, Volleyball, Basketball, Football, Soccer, Track & Field, Rugby, etc
WHERE: King's Christian Collegiate - 528 Burnhamthorpe Rd W Oakville, ON
WHY - To train smarter for:
Increased Power
Coordination development
Improved Speed, Agility and Quickness
Strength
Endurance (specific to the group/team's sport)
Decreased injuries through the season
WHAT YOU GET: 2 Highly certified conditioning coaches per team/group
Individual attention on exercise form
Increased challenge as athlete ability improves
Price: $250.00 + HST/hour = $282.50/hr of team training
Timeslots of 1 hour (any longer session can be discussed)
WHO: Teams or Pre-season Groups, Youth focussed...ages 10 - 17yrs
For which sports: Hockey, Figure Skating, Volleyball, Basketball, Football, Soccer, Track & Field, Rugby, etc
WHERE: King's Christian Collegiate - 528 Burnhamthorpe Rd W Oakville, ON
WHY - To train smarter for:
Increased Power
Coordination development
Improved Speed, Agility and Quickness
Strength
Endurance (specific to the group/team's sport)
Decreased injuries through the season
WHAT YOU GET: 2 Highly certified conditioning coaches per team/group
Individual attention on exercise form
Increased challenge as athlete ability improves
Price: $250.00 + HST/hour = $282.50/hr of team training
For further information or specific inquiries about this program, please contact:
Lucy Cerantola B Sc (Eng)
OFC PT/FL
NCCP (National Coaching Certification Program)
Cardiocore Conditioning coach and Youth training coordinator
647-309-8179
lucy@cardiocoreontario.com
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