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Korey Frostad

https://twitter.com/CardioKorey

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Leanne Swensson

Impressive effort this morn @ccorefitness Milton! Great way to start the day!

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FITNESS SERVICES OFFERED:• Highly individualized bodyweight fitness programs• Fitness theory instruction• Rehabilitation for chronic injuries• Postural assessment to increase alignment and base strength• Advanced stretching programs to increase flexibility• Efficiency assessment to overcome performance plateaus• Movement re-education programs for children with special needsStephan

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yuji oka

FITNESS SERVICES OFFERED:• Highly individualized bodyweight fitness programs• Fitness theory instruction• Rehabilitation for chronic injuries• Postural assessment to increase alignment and base strength• Advanced stretching programs to increase flexibility• Efficiency assessment to overcome performance plateaus• Movement re-education programs for children with special needs

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Michelle Y Sandberg

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Sandra Renzacci

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Kelly Vieira

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Andrew Hvizd

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Wendy Armstrong

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Tracey Kornblum

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Lei Zhou

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Cindy Thomas

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Gavin Bourdon

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Gladys Knier

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Jaime Farwell

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Mariette Stefek

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maryann knight

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Barby Ginsberg

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Lee-Anne Dantzer

making people smile, inside and out, one fitness class at a time :)

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Lora Wiederick

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Sachi O'Hoski

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Janet Moffatt

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Debbie Holder

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Thomas Millar

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Curt DaCosta

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Rana Aldibs

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Shauna Stewart

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Ricarda Kunkel

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Charmaine Rose-Harriott

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Ingrid DeFreitas

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Lisa Kingsley-Correia

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Janis Boltman

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BRENDA

who is teaching the Pilates workshop in Brantford?
Thanks, Brenda Gabet

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Maria Hui

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Lesley Bowlby

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Gillian Morrow

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Katherine Foster Grajewski

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Margaret Taylor

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Sherry Perez

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Angela Walzak

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korey22

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Andrea Davidson

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Giselle Almeida

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Allyson Angus

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Nicole Bade

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Marina Ballantyne

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Odain Barrett

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Renee Bausch

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Katrina Bertol

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Clarisse Bevelander

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Anisa Bhayat

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Krystina Bianchi

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Nelson Bolarinho

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Justin Brown

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Patrick Bruce

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Vanessa Brunato

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Sandra Anthony

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Joanne Byers

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Kirsty Campbell

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Sally Cancilla

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Lisa Capobianco

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Anna Carnovale

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Kimberly Carrington

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Mary Castellano

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Lucy Cerantola

Cardiocore Fitness - at the end of August, your team (or a pre-tryouts group) can whip up the intensity level and benefit from great quality sport conditioning... Work on muscle balance, create some gains before the season begins! See Cardiocore Fitness Pre-season Sport Conditioning camp event !

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